The Train Station is Milnerton’s longest-standing and most successful functional training studio, built on community, consistency, and real results. We offer smart, effective workouts in a welcoming space where small group classes and expert coaching keep things personal. With varied daily programming and a strong focus on support and proper form, no two sessions are the same. Whether you're just starting out or pushing new limits, you'll find a crew that lifts you up. This is more than fitness — it’s connection, commitment, and a place to belong.